Tempeh Recipes - Quick and Protein-Packed Meals
Tempeh is the perfect plant-based protein for creating hearty, nutrient-dense meals. Its versatility and satisfying texture make it a favourite for balanced eating.
Vegan Tempeh Recipes
Tempeh is a go-to ingredient for vegan cooking. From tempeh bacon to spicy tempeh chili, these recipes are creative, satisfying, and packed with flavour. Perfect for plant-based meal prep.
Further Vegan Tempeh Recipes
Tempeh Recipe FAQs
Is tempeh a good protein source?
Yes, tempeh is high in protein and contains all nine essential amino acids, making it a complete and highly nutritious plant-based protein.
How can I make tempeh taste better?
Marinating and seasoning are key to bringing out the best in tempeh. Pair it with bold flavours like garlic, ginger, or chilli for maximum impact.
Is tempeh suitable for meal prep?
Absolutely. Tempeh holds its texture and flavour well, making it ideal for batch cooking and storing for up to five days.
Can I use tempeh as a substitute for meat in traditional recipes?
Yes, tempeh works well as a meat substitute in dishes like tacos, stir-fries, or curries due to its hearty texture and ability to absorb flavours.
How can I make tempeh crispy?
To achieve a crispy texture, slice tempeh thinly, coat with cornstarch, and fry or bake at high heat until golden and crisp.
What are the nutritional benefits of tempeh?
Tempeh is high in protein, fibre, and probiotics, making it excellent for digestion and muscle recovery. It’s also rich in iron, calcium, and other essential nutrients.
Is tempeh suitable for freezing?
Yes, tempeh freezes well and retains its texture. Just thaw it in the fridge before cooking, and it’s ready to use.
What should I choose: tempeh vs. tofu?
Choosing between tempeh and tofu depends on your preferences! Tempeh boasts a stronger, nuttier, and earthier flavour, while tofu has a milder taste that readily absorbs flavours from your cooking. In terms of texture, tempeh is firmer and chewier, whereas tofu ranges from silken to extra-firm. Nutritionally, both are excellent sources of plant-based protein.
Discover our top recipe collections for special diets
.jpg)
+3
