Chicken Breast Recipes To Try Today
Chicken breasts are a lean protein source, perfect for muscle-building and weight management due to their high protein and low fat content. Browse our best chicken breast recipes here.
Simple Chicken Breast Recipes for Dinner
There’s no need to complicate dinner time. Make your meals hassle-free with our easy chicken breast recipes – certain to satisfy everyone around your table.Roast Chicken Breast Recipes
There’s nothing quite like a wholesome, warming roast chicken breast recipe. They’re delicious, and can help you hit your nutritional goals at the same time!Further Roast Chicken Breast Recipes
Chicken Breast and Rice Recipes
Providing a balanced combination of lean protein and complex carbohydrates, benefit from increased energy while supporting muscle repair and growth with our delicious chicken breast and rice recipes.Further Chicken Breast and Rice Recipes
Stuffed Chicken Breast Recipes
Combine perfectly seasoned chicken with mouth-watering chicken breast stuffing, and find your new go-to chicken breast recipe.Chicken Breast Recipe FAQs
How much protein is there in a chicken breast?
There is 32g of protein per 100g of chicken breast. This makes it one of the most protein-dense foods available, ideal for muscle growth.
How many calories are there in a chicken breast?
There are 165 calories per 100g of chicken breast, making it a low-calorie, nutrient-dense option for those managing calorie intake while meeting protein needs.
How do you butterfly a chicken breast?
To butterfly a chicken breast, slice it horizontally from the thicker side, stopping before cutting all the way through, and open it like a book. This helps it cook more evenly and quickly, while also creating a perfect pocket for stuffing with your favourite ingredients.
Can you freeze chicken breasts?
Yes! Freezing chicken breasts is a perfectly safe way to preserve their freshness whilst cutting down on your food waste. It could even save you money too, if you purchase a pack of more chicken breasts than you need any given week. Be sure to store them in an airtight container or freezer bag to prevent freezer burn and contamination.
How do you thaw chicken breasts?
The time it takes to fully defrost chicken breasts depends on the method. A medium chicken breast will thoroughly defrost if removed from the freezer and left in the fridge overnight. However, if you want to defrost your chicken breasts fast, you can cook them directly from frozen. Remember to always check the internal temperature is safe to consume before serving.