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Green Chef Diet Friendly Meal Plans

Easy-to-Follow Keto, Vegan, Vegetarian, Lower Carb, Pescatarian and Flexitarian Diet Plans
Easy-to-Follow Keto, Vegan, Vegetarian, Lower Carb and Flexitarian Diet Plans
<h2>Why Choose Green Chef Diet Plans?</h2>

Why Choose Green Chef Diet Plans?

Offering fresh, quality ingredients, a huge choice of recipes and convenient home delivery, it’s easy to see why meal kits are a popular choice. Yet, for those with specific dietary requirements, finding the right meal kit that caters for you can be tricky.
Enter Green Chef. Green Chef offers specific diet plans tailored to your requirements, whether you’re vegan or vegetarian or looking for keto and lower carb diet plans.
With Green Chef, there’s no compromise. Its simple to follow a healthy diet plan, so you can be confident in the choices you’re making. A wealth of recipes put variety back on the menu and with convenient home delivery, your diet no longer controls your lifestyle.
Find out more about all of the Green Chef diet plans below:

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Scan the QR code with your smartphone, or click on the button below to redeem your discount on the Green Chef app.

<h2>Keto Diet Plan</h2>
Healthy Diet Plans

Keto Diet Plan

The ketogenic ‘Keto’ diet is high in good fats, moderate in protein, and low in sugars and carbohydrates. Those who follow a Keto diet plan reduce their carbohydrate intake, replacing it with fat-rich foods instead, such as meat, fish, nuts and healthy oils. This diet plan helps the body achieve a metabolic state called ketosis, using ketones produced in the liver for energy instead of the usual glucose from carbs. The body works harder to break down ketones and burns more fat. Green Chef is the UK’s first keto recipe box, making it easy to follow a Keto diet plan. Enjoy delicious, simple recipes made from the finest ingredients, including 100% British fresh meat and dairy products.
<h2>Flexitarian Diet Plan</h2>
Healthy diet plans

Flexitarian Diet Plan

If you're not following a specific diet plan, and just genrelly looking for more balanced and healthy options, then the flexitarian diet plan might be for you. Each of the recipes in the Green Chef Flexitarian meal plan has been carefully crafted to offer the perfect mix of carbohydrates, vegetables and protein, providing the nutrients you need. Plus, you’ll have a choice of meat, seafood and vegetarian dishes to add some variety to mealtimes.

Following a flexitarian meal plan doesn’t mean spending hours in the kitchen. Think quick, tasty meals you enjoy eating and preparing, with all of the fresh quality ingredients you need delivered to your door. Who knew a healthy diet could be so easy?

How it works

CHOOSE

Pick from 32 recipes each week.

COOK

You receive a box of quality ingredients and simple cooking instructions. Most dinners are ready in 30 minutes or less.

ENJOY

We take care of portion size, carbs, protein, fat and calories. You know what you’re eating is in line with your goals.

CHOOSE

Pick from 32 recipes each week.

COOK

You receive a box of quality ingredients and simple cooking instructions. Most dinners are ready in 30 minutes or less.

ENJOY

We take care of portion size, carbs, protein, fat and calories. You know what you’re eating is in line with your goals.

<h2>Vegan Meal Plan</h2>
Healthy diet plans

Vegan Meal Plan

Demand for vegan meals is on the rise, as more and more people opt for plant-based dishes when looking for healthy diet plans. Whether you’re switching to a vegan diet for the first time or have enjoyed the lifestyle for a while, the Green Chef vegan diet plan is a great choice.

Forget limited vegan options. With Green Chef, you’re spoilt for choice with a broad menu of mouthwatering dishes packed full of the finest, freshest and most flavoursome ingredients.

Green Chef uses lots of interesting and tasty flavours, like coconut yoghurt and cashew butter, and with simple recipes, you can create a delicious and healthy diet plan at home no matter your cooking skills!

Enjoy the convenience of vegan meals delivered to your door and try a healthy meal kit today.

<h2>Vegetarian Meal Plan</h2>
Healthy diet plans

Vegetarian Meal Plan

Green Chef’s vegetarian meal plan is perfect if you’re looking for colourful, tasty, meat-free meals that you can make at home. It’s a great option whether you’re just going meat-free or are a fully fledged veggie who is looking for some variety.

Vegetarian diet plans have been notoriously limited - until now! Packed full of taste, colour and crunch, the Green Chef vegetarian meals bring the flavours of the world to your dinner table. From surprising fusion dishes to old favourites, each recipe on the vegetarian healthy diet plan will leave you feeling nourished.

With fresh vegetables and quality cheese, yoghurts and dairy products delivered directly to you, why not try the vegetarian meal plan for yourself?

<h2>Lower Carb Diet Plan</h2>

Lower Carb Diet Plan

Similar to the keto diet plan, Green Chef’s lower carb plan features high protein recipes with a measured amount of quality complex carbohydrates.

Just because they’re lower on carbs doesn’t mean that the recipes in this diet plan are low on flavour. Each recipe is inspired by global flavours so there’s plenty of choice, plus they’re packed full of vegetables, nuts and fresh ingredients to leave you feeling satisfied at mealtimes.

Learn more about how Green Chef works

How do I stick to a healthy meal plan?

Some diets can be hard to stick to if they’re too restrictive, repetitive or if the meals take too long to prepare. Green Chef diet plans are different. Within each diet plan, you’ll have a huge choice of recipes, offering plenty of mealtime variety. Plus, as each recipe has been created by a dedicated culinary team, there’s no guesswork around ingredient quantities or portion sizes, making it easier to stick to your plan. Likewise, recipes are quick and simple to prepare, so you can enjoy tasty meals with minimal effort. As Green Chef meal kits are delivered to your door, it’s never been easier or more convenient to stick to your healthy meal plan. Find out more about how food boxes can help you stick to your healthy eating goals.

What is a Keto Diet plan?

A ketogenic diet is high in good fats, moderate in protein, and low in sugars and carbohydrates. This diet helps the body achieve a metabolic state called ketosis, using ketones produced in the liver for energy instead of the usual glucose from carbs. The body works harder to break down ketones and burns more fat. Always seek the advice of your physician or a qualified healthcare provider with any questions regarding your health, diet, or fitness. Green Chef does not provide medical, dietary, or fitness advice.

How many calories are in your diet plans?

The calories for each of the recipes in Green Chef’s diet plans will be clearly marked on the recipe cards and website, as there may be some variation. Most recipes will be within this calorie range:
Keto Diet Plan - 450-850 Kcal
Low Carb Diet Plan - 350-850 Kcal
Vegan Diet Plan - 450-900 Kcal
Vegetarian Diet Plan - 450-900 Kcal
Flexitarian Diet Plan - 500-900 Kcal
Pescatarian Diet Plan - 500-900 Kcal

What do Green Chef diet plans contain?

Each Green Chef meal kit contains all of the ingredients you need to create your chosen recipes (pre-portioned of course), as well as easy to follow recipe cards to make cooking hassle free. Everything is delivered to your home for convenience.

Do you cater for one person?

Our smallest box size is for 2, however many of our single customers choose to save their extra portion for lunch the next day to cut down on their weekly cooking times. Find out more about meals for one.

Does Green Chef cater for special occasions?

Yes! We have plenty of recipes for special occasions like date night or dinner parties. We also have special limited edition recipes for occasions like Mother's Day and Easter.