Breakfast meal prep is a great way to set your healthy eating habits for the day, especially if you are in a rush in the morning. Check out our top healthy breakfast meal prep ideas below:
Lunch meal prep is a great way to save yourself from buying last minute meals from overpriced cafes when you have a busy week at work. Check out our top lunch meal prep recipes below:
Dinner meal prep is a great way to make the most of your evening, especially if you have a busy work life. Avoid last minute cooking dilemmas and free up your time for more valuable activities like exercising, hanging out with friends or just relaxing. Check out some of our top picks below for easy to prep batch cook meal ideas:
Planning high protein meal prep s an effective way to support muscle growth and overall health. For healthy meal prep ideas rich in protein, why not try lean meats like steak and turkey combined with nutrient dense vegetables that help you make sure your body is getting the essential building blocks it needs?
Check out some of our top high protein meal prep ideas below:
If you’re new to a plant based diet, its a great idea to try out vegan or vegetarian meal prep. Some good ingredients for vegetarian meal prep include curries, stews and quick to prep recipes. Check out some of our top vegan and vegetarian meal prep ideas below:
It can be time consuming to count macros on a keto diet, which is why keto meal prep is a great time saver. On our keto menu, we use easy one-pot meals, and quick to prep recipes featuring ingredients including pre-chopped kale (saving you time cutting) and quick to cook lean meats like steak and pork mince. Check out some of our keto meal prep ideas below: