Best Cauliflower Recipes and Meal Ideas

Especially popular with vegetarians and those looking to reduce calories, discover the tastiest cauliflower recipes HelloFresh has to offer.

Check out our top vegetarian recipes

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Roasted Cauliflower Recipes

Tender, light and brimming with flavour, once you’ve tried a roasted cauliflower recipe from HelloFresh, you can’t go back.

Vegan Cauliflower Recipes

Cauliflower is a go-to ingredient in plant-based cooking, allowing vegans to enjoy a variety of flavour and texture in their meals.

Cauliflower Rice Recipes

Enjoy a lighter alternative to traditional rice, with these tasty cauliflower rice recipes.

Cauliflower Steak Recipes

Flavoursome and satisfying, our cauliflower steak recipes provide a hearty, meaty texture when roasted or grilled.

Get to Know Your Cauliflower

Recipes with Cauliflower

How to: Cauliflower - FAQs

How to store cauliflower?

When you get your cauliflower home, immediately remove any tight plastic wrap that surrounds it or else mould can grow. Store the vegetable in the fridge, loosely wrapped in a plastic bag. Fresh heads bought straight from the market or grocery store will last for up to two weeks. You can also chop the head into florets and store them in a sealed plastic bag for up to a week.

How to store cauliflower in the freezer?

When buying commercially frozen varieties, they should last for up to a year in the freezer, but check the guidance on the food label.

What to do with cauliflower leaves?

Don't throw away the leaves and stalk as they are also edible and filled with beneficial vitamins and micronutrients. Try adding them to a fresh soup, blending them in to keep all of the nutrition, extra fibre and texture.

Recipes by Preferences and Dietary Lifestyle

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